And the award 🥇 for the greatest body transformation during Ultimate Bootcamp goes to…….Emily Brown.
Although Emily was a regular attendee of Female Bootcamp classes, she would be the first to admit that she had lost her way when it came to food and drink.
A busy working mum to little Jack, Emily threw herself in to Ultimate Bootcamp, totally overhauling her approach to food and nutrition.
Emily became the queen of meal planning and preparing ahead – taking time to batch cook healthy and delicious meals to quickly enjoy post workout or after a hectic day at work. . .
After completing four weeks of workouts and clean eating Emily lost an amazing 18lbs and 18 inches! But she has not stopped there! Two weeks later and she has lost a further 5lbs, bringing her total loss to 23lbs in 6 weeks! . .
Emily, you are a true inspiration and we are so proud and amazed by your incredible results.
Keep up the amazing effort!